Athletics are based on a series of complex movements that should stem from first mastering the body’s fundamental movement patterns before loading them up with weights. Similarly to how we learn to crawl before we can walk, youth athletes need to learn how to control their bodies before more complex training can take place like Olympic lifting and traditional barbell work.
ADC Athletes will gain an edge on the competition, stay healthy, and begin to understand the importance of putting in the extra work necessary to succeed. Stay a step ahead of the competition by enrolling student athlete into ADC ASAP!
7th, 8th, 9th grade traditional or non-traditional students.
Tuesdays & Thursdays from 4 pm – 5 pm
Contact Evan Claxton by phone, text, or email @ (406) 281-2635 / [email protected] or, email us through this contact page and Evan will get in touch with you to help your athlete become a registered participant with ADC!
Enroll today to ensure your students physical and movement well-being for life!