Blog

Master the Bell – Sport and Hard Style Kettlebell Training

Kettlebells are amazing, as long as you’re in the know. This glob of steel allows you to load movements quickly and efficiently without doing the destructo to your joints and spine. With kettlebells you can work the entire body performing strength, mobility, and conditioning wit
Continue Reading →

Are your kids ready for Monkey Time??

Monkey Time is an opportunity for 6-9 year old’s to experience physical development in a fun, challenging, and positive environment. At MUST, we believe children shouldn’t be left in the dark about the importance of taking care of ourselves in a world that pays too much at
Continue Reading →

Missoula Trainer Michael Scialabba featured on SeanHyson.com

Sean Hyson, fitness editor of Mens Fitness, made a special trip to Missoula to visit Mike in 2011 to feature his personal success story. Check it out!
Continue Reading →

Mike Scialabba Featured on MensFitness.com

The Ultimate Arm Workout – Big Guns at Last – Featured on MensFitness.com For bigger arms, most guys do concentration curls and triceps kickbacks. But you can do these lifts to death, and your arms still may not grow. The solution isn’t more sets and reps, but a new approa
Continue Reading →

MUST Owner Voted “Best Personal Trainer” by Missoulians

Missoula-area radio station 107.5 Zoo FM recently asked their listeners and blog readers to "Vote for Missoula's Best Personal Trainer." Up against 9 other elite personal trainers in Missoula, we're proud to announce that MUST founder/owner Mike Scialabba won the poll!
Continue Reading →