With summer in full swing and the fall season right around the corner, it is the perfect time for your youth athlete to start preparing for their fall sport with Evan Claxton Lifestyle and Performance. Research shows that competitors who lack the proper athletic foundation have an inc
MITTFIT is a 30 minute kickboxing workout designed to meet you exactly where you’re at, experienced or not. MITTFIT gives individuals the opportunity to learn striking while getting a killer cardio workout at the same time. Sessions are purchased in series of 10, and can be car
The Ultimate Arm Workout – Big Guns at Last – Featured on MensFitness.com For bigger arms, most guys do concentration curls and triceps kickbacks. But you can do these lifts to death, and your arms still may not grow. The solution isn’t more sets and reps, but a new approa
Missoula-area radio station 107.5 Zoo FM recently asked their listeners and blog readers to "Vote for Missoula's Best Personal Trainer." Up against 9 other elite personal trainers in Missoula, we're proud to announce that MUST founder/owner Mike Scialabba won the poll!