MITTFIT is a 30 minute kickboxing workout designed to meet you exactly where you’re at, experienced or not. MITTFIT gives individuals the opportunity to learn striking while getting a killer cardio workout at the same time. MITTFIT sessions are purchased in series of 10, and ca
The Ultimate Arm Workout – Big Guns at Last – Featured on MensFitness.com For bigger arms, most guys do concentration curls and triceps kickbacks. But you can do these lifts to death, and your arms still may not grow. The solution isn’t more sets and reps, but a new approa
Missoula-area radio station 107.5 Zoo FM recently asked their listeners and blog readers to "Vote for Missoula's Best Personal Trainer." Up against 9 other elite personal trainers in Missoula, we're proud to announce that MUST founder/owner Mike Scialabba won the poll!